by admin | Mar 4, 2025 | panchkarama, Uncategorized
This blog explores how Panchakarma before pregnancy can be beneficial, what the process involves, and how it prepares the body for a successful conception and smooth gestation. Understanding Panchakarma: What is it? Panchakarma is a set of five detoxification...
by admin | Feb 25, 2025 | panchkarama, Uncategorized
Many people wonder, “Is it necessary to follow a diet during Panchakarma?” The simple answer is yes. Panchakarma is not just about undergoing detox therapies; it’s a complete lifestyle reset that requires mindful eating. This blog will delve deep into why a specific...
by admin | Feb 17, 2025 | panchkarama, Uncategorized
What is Panchakarma? Panchakarma is an ancient Ayurvedic detox therapy designed to cleanse the body of toxins (Ama) and restore harmony between mind, body, and spirit. Rooted in Ayurveda, it is a holistic approach that not only detoxifies but also rejuvenates and...