📢 Free Yoga Camp” for Diabetes and Hypertension Management
📞 Limited Slots – Prior Appointment Required
📆 Event Dates: March 1 to March 15, 2025
⏲️ Timing: 7:00 AM to 8:00 AM
📢 Free Yoga Camp” for Diabetes and Hypertension Management
📞 Limited Slots – Prior Appointment Required
📆 Event Dates: March 1 to March 15, 2025
⏲️ Timing: 7:00 AM to 8:00 AM
Polycystic Ovary Syndrome (PCOS) is a hormonal disorder that commonly affects women during their reproductive years. It primarily impacts the ovaries, causing hormonal imbalances and often leading to the formation of cysts. It is characterized by an imbalance in hormones, leading to irregular menstrual cycles, excessive hair growth, acne, and difficulty in managing weight. The exact cause of PCOS is not fully understood, but it is believed to be linked to genetics, insulin resistance, and lifestyle factors. One of the key features of PCOS is the presence of multiple small cysts on the ovaries, which can affect ovulation and fertility. PCOS can also have long-term health implications, including an increased risk of type 2 diabetes, heart disease, and metabolic disorders. Since it affects hormonal balance, it can lead to mood swings, anxiety, and depression. However, with our personalized treatment plan for POCS, symptoms can be managed effectively. We provide the Holistic Ayurvedic treatment for PCOS in Pune, focusing on restoring hormonal balance, detoxifying the body, and improving overall reproductive health.
In PCOS, your body produces too much of some hormones and not enough of others, throwing everything off-balance. Increased androgens (male hormones) prevent normal ovulation. Low progesterone results in irregular periods.
High insulin levels can trigger the ovaries to produce more androgens. Ayurveda manages insulin resistance and improve PCOS symptoms.
PCOS can run in families. You might inherit a tendency toward insulin resistance, hormonal imbalance, or inflammation — all of which play a role in PCOS
Chronic inflammation is like your body’s immune system stuck in “on” mode — fighting a threat that isn’t really there anymore. It May contribute to hormone imbalances, Trigger excess androgen and Worsen insulin resistance.
Ayurveda views PCOS as an imbalance in the body’s doshas, particularly Kapha and Vata, leading to hormonal disturbances, irregular menstrual cycles, and metabolic issues. The treatment focuses on detoxification, dietary modifications, herbal remedies, and lifestyle changes to restore balance and improve reproductive health.
Balancing Doshas
● PCOS is primarily linked to Kapha and Vata imbalances.
● Kapha aggravation leads to weight gain, insulin resistance & ovarian blockage.
● Vata imbalance causes irregular periods and nervous system issues.
● Ayurveda manages this with balancing the imbalance doshas with Combination of therapies, ayurvedic herbs and personalized diet
Detoxification (Panchakarma Therapy)
● We offer Virechana therapy to detoxify the liver and intestines, improving hormonal metabolism
● Basti therapy (medicated enema) clears toxins from the reproductive and digestive systems
● Udvartana, a herbal powder massage, is used to reduce Kapha-related weight and improve circulation
● Nasya therapy purifies the head region, supporting hormonal balance and emotional well-being
Ayurvedic Herbs for PCOS
● Shatavari is prescribed to support estrogen balance and enhance fertility
● Ashwagandha helps reduce cortisol and stress-induced hormonal disruption
● Triphala supports detoxification and digestion, easing the load on the liver
● Herbs like Cinnamon and Guduchi are used to improve insulin sensitivity and boost immunity
Diet & Lifestyle Changes
● We recommend a natural, sattvic diet focused on warm, light, and easy-to-digest meals
● Processed foods, refined sugars, and dairy are minimized to reduce inflammation and Kapha buildup
● Herbal teas like fenugreek, spearmint, and cinnamon are included to support hormonal balance
● Lifestyle guidance includes yoga, pranayama, and meditation to regulate cycles, manage stress, and improve overall health
Ace Wellness offers a holistic approach to managing PCOS through Ayurveda, Panchakarma, Yoga, and Nutrition counselling. Unlike conventional treatments, it focuses on root cause healing by improving gut health, reducing inflammation, and balancing hormones naturally. Our personalized treatment plan, diet plans, herbal remedies, and therapeutic Yoga help regulate menstrual cycles, control weight, and enhance overall well-being. For women seeking a natural, sustainable solution to PCOS, Ace Wellness provides expert care without excessive medication.
Ayurveda helps manage PCOS symptoms naturally by improving metabolism, balancing hormones, and detoxifying the body. Consistency in diet, herbs, and lifestyle is key to long-term relief.
Unlike conventional medicine, which often relies on hormonal pills and insulin-regulating drugs, Ayurveda uses natural herbs, detox therapies, and lifestyle modifications to manage PCOS sustainably. It works on balancing doshas (body energies) and improving metabolism, rather than just suppressing symptoms.
Yes, Ayurvedic therapies like Panchakarma detox, herbal formulations, and diet adjustments help improve metabolism and insulin sensitivity, making weight management easier. Unlike crash diets, Ayurveda promotes sustainable weight loss by correcting imbalances naturally.
In most cases, Ayurvedic and allopathic treatments can be combined safely, but it’s important to consult both Ayurvedic and allopathic doctors to avoid interactions and ensure a smooth transition
Ayurvedic treatment can be cost-effective compared to long-term hormonal therapy and fertility treatments. Since it works on natural healing, many lifestyle changes reduce dependency on medications, making it a sustainable and affordable option in the long run.