Natural Therapy for Constipation

Holistic constipation relief approach combining yoga, Panchakarma, and Ayurveda for natural, long-term digestive wellness and overall well-being.

Overview & Symptoms

  • Are you experiencing stomach or abdominal blockage?
  • Lower abdomen discomfort or pain?
  • Persistent bloating or fullness?
  • Irritable bowel movement? like often feeling the urge to go to the bathroom but are unable to pass stool?
  • Changes in stool consistency or appearance?

These symptoms suggest constipation, a common digestive issue caused by factors like diet, lifestyle, medications, and health conditions. We understand constipation can significantly impact daily life.

Causes & Risk Factors

– Inadequate Fiber intake,

– dehydration

– sedentary lifestyle

– Ignoring bathroom urges

– Changes in routine or diet.

– Constipation in Pregnancy.

– Getting older.

– Stress or anxiety

Other Factors
  • Blockage in the Colon: Physical obstructions in the colon, such as tumors or impacted stool, can cause constipation by blocking the passage of stool.
  • Medical Conditions: Conditions like irritable bowel syndrome (IBS), hypothyroidism, diabetes, and neurological disorders can affect bowel function and contribute to constipation.
  • Medications: Certain medications, such as painkillers, antidepressants, and iron supplements, can cause constipation as a side effect.
  • Hemorrhoids: Straining during bowel movements can cause swollen and inflamed veins in the rectum and anus.
  • Anal Fissures: Tears in the lining of the anus can result from hard stool passing through, causing pain and bleeding.
  • Fecal Impaction: Hardened stool accumulates in the rectum and cannot be expelled, leading to severe constipation and discomfort.
  • Rectal Prolapse: Chronic straining may cause the rectum to protrude from the anus.
  • Bowel Obstruction: In severe cases, impacted stool or other blockages in the colon can obstruct the bowel, leading to a medical emergency.

Have you explored various methods to find relief from constipation?
Still seeking the right solution?

Our three effective approaches for constipation treatment

The three approaches for treating constipation aid in softening stools, promoting regular bowel movements, and enhancing digestion and gut function:


Yoga postures & practices such as forward bends and twists, along with deep breathing exercises, play a crucial role in stimulating the digestive organs, promoting bowel movements, and triggering the relaxation response to reduce stress levels.

Panchakarma Centre

Panchakarma aids constipation relief through cleansing procedures like Virechana and Basti, which detoxify the body and improve gut function


Ayurveda treats constipation with dietary adjustments, herbal remedies, and lifestyle changes to enhance digestion and regularity. We focus on identifying and addressing the root cause of diseases with clinically proven products

Benefits Offered by Our Therapies

Holistic Approach to Wellness

Expert Guidance

Personalized Care

Long Term Results

Safe & Non-Invasive

Additional Services

Diet Recommendation

We offer personalized dietary recommendations under the guidance of medical professionals altered to your current situation and future needs, aimed at enhancing digestion and overall well-being.

Colon Therapy

Colon therapy, also known as colon hydrotherapy or colonic irrigation, is one of the constipation remedies due to its potential to provide immediate relief by flushing out the colon with water. Colon therapy is a quick and effective way to alleviate constipation symptoms.

Ace Remedies

Discover our Ayurvedic patented products, expertly formulated with precise plant extracts tailored to address your unique requirements. Clinically tested and proven effective, our products are exported to the USA and Europe.


1. What specific Ayurvedic treatments are recommended for severe constipation?

For severe constipation, Ayurveda recommends several treatments such as taking Triphala churna, consuming warm water with lemon and honey on an empty stomach, applying castor oil packs on the abdomen, and following a diet rich in fiber from fruits and vegetables. Additionally, daily practice of yoga poses like Pavanmuktasana can be beneficial.

2. Can Panchakarma be customized for individual constipation issues?

Yes, Panchakarma can be customized for individual constipation issues, tailoring treatments like Virechana (therapeutic purgation) and Basti (medicated enema) to address specific digestive imbalances and symptoms.

3. How does integrating Yoga with other lifestyle changes improve chronic constipation?

Integrating yoga with other lifestyle changes improves chronic constipation by enhancing gut motility, reducing stress, and improving overall digestive function. This holistic approach promotes a healthier lifestyle that supports regular bowel movements.

4. Can yoga, Ayurveda, and Panchakarma effectively treat constipation in children?

Yoga, Ayurveda, and Panchakarma can be effective for addressing constipation in children. Ayurvedic dietary recommendations and herbal remedies can also be beneficial for managing constipation in kids, as well as Panchakarma therapies designed specifically for their age and constitution.

5. Can Ayurveda, yoga, and Panchakarma offer solutions for long-term relief from constipation?

Yes, Ayurveda, yoga, and Panchakarma can offer solutions for long-term relief from constipation by promoting digestive health, balancing bodily functions, and addressing lifestyle factors that contribute to constipation.

Natural constipation treatment home remedies for temporary relief

  • Warm Water with Lemon: Drinking warm water with lemon juice in the morning on an empty stomach can help stimulate bowel movements and aid digestion
  • Ginger Tea: Ginger is known for its digestive benefits in Ayurveda.
  • Castor Oil: In Ayurveda, castor oil is often used as a natural laxative. Take a teaspoon of castor oil with warm milk before bedtime to help relieve constipation
  • Triphala: Promotes digestive health and relieve constipation. You can take Triphala powder mixed with warm water before bedtime.
  • Increase Fiber Intake: Fiber adds bulk to your stool and helps it pass more easily through your digestive system

Remember the days free from the discomfort of constipation?

Find Personalize solution for your symptoms with us, Book your appointment here:

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